{"id":477,"date":"2025-12-30T15:50:39","date_gmt":"2025-12-30T14:50:39","guid":{"rendered":"https:\/\/essc-online.de\/v1\/?page_id=477"},"modified":"2026-11-07T21:37:30","modified_gmt":"2026-11-07T20:37:30","slug":"judo","status":"publish","type":"page","link":"https:\/\/essc-online.de\/v1\/fitness-bewegung\/judo\/","title":{"rendered":"Judo"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"javascript:;\"><img decoding=\"async\" src=\"https:\/\/essc-online.de\/image.jimcdn.com\/app\/cms\/image\/transf\/none\/path\/sb40a1f9b51e0ff7c\/image\/i7206ec706d9b45e6\/version\/1678785186\/image.png\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Judo ist eine vielseitige Zweikampfsportart, die auf dem Prinzip des Nachgebens basiert. Erstmals 1964 und dann wieder seit 1972 ist Judo olympische Disziplin. Das Wort Judo setzt sich zusammen aus dem japanischen Begriffen dju (= edel, vornehm, sanft) und do (Weg, Grundsatz, Prinzip). Der Begriff Judo ist also zu \u00fcbersetzen mit &#8222;sanfter Weg&#8220;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Info und Anmeldung:&nbsp;<a href=\"mailto:judo@essc-online.de\">judo@essc-online.de<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow aligncenter\" data-effect=\"slide\" style=\"--aspect-ratio:calc(605 \/ 400)\"><div class=\"wp-block-jetpack-slideshow_container swiper\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"605\" height=\"400\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5016\" data-id=\"5016\" data-aspect-ratio=\"605 \/ 400\" src=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4.jpg\" srcset=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4.jpg 605w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4-300x198.jpg 300w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4-100x66.jpg 100w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4-150x99.jpg 150w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4-200x132.jpg 200w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4-450x298.jpg 450w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-4-600x397.jpg 600w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"646\" height=\"400\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5015\" data-id=\"5015\" data-aspect-ratio=\"646 \/ 400\" src=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3.jpg\" srcset=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3.jpg 646w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3-300x186.jpg 300w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3-100x62.jpg 100w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3-150x93.jpg 150w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3-200x124.jpg 200w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3-450x279.jpg 450w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-3-600x372.jpg 600w\" sizes=\"(max-width: 646px) 100vw, 646px\" \/><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"400\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-5014\" data-id=\"5014\" data-aspect-ratio=\"595 \/ 400\" src=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-2.jpg\" srcset=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-2.jpg 595w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-2-300x202.jpg 300w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-2-100x67.jpg 100w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-2-150x101.jpg 150w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-2-200x134.jpg 200w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2025\/12\/image-2-450x303.jpg 450w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/sb40a1f9b51e0ff7c.jimcontent.com\/download\/version\/1585050202\/module\/17152835296\/name\/Judowerte%20Text.pdf\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 id=\"cc-m-header-12395895296\" class=\"wp-block-heading\">Trainerteam<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anna Graf<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"500\" src=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2026\/11\/Graf_Anna.jpg\" alt=\"\" class=\"wp-image-5010 size-full\" srcset=\"https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2026\/11\/Graf_Anna.jpg 300w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2026\/11\/Graf_Anna-100x167.jpg 100w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2026\/11\/Graf_Anna-180x300.jpg 180w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2026\/11\/Graf_Anna-150x250.jpg 150w, https:\/\/essc-online.de\/v1\/wp-content\/uploads\/2026\/11\/Graf_Anna-200x333.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Judo seit 2016<\/li>\n\n\n\n<li>aktuell in der Ausbildung zur C-Trainerin<\/li>\n\n\n\n<li>Seit 2024 Judotrainerin im ESSC<\/li>\n\n\n\n<li>1. Kyu<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"> <strong>Sabine Denkewitz<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Judo seit 1978<\/li>\n\n\n\n<li>Trainer C-Lizenz und Sportstudium<\/li>\n\n\n\n<li>Seit 2017 Judotrainerin im ESSC<\/li>\n\n\n\n<li>1. Dan<\/li>\n\n\n\n<li>Trainert\u00e4tigkeit in verschiedenen Vereinen<\/li>\n\n\n\n<li>Sportliche Erfolge:<br>Teilnahme an nationalen und internationalen Wettk\u00e4mpfen im Einzel- und Mannschaftsbereich<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Viktoria Schmidt<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Julius Naumann<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/essc-online.de\/v1\/uebungsplan-judo\/\"><strong>Trainingszeiten<\/strong><\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anschriften der&nbsp;<strong><a href=\"https:\/\/essc-online.de\/v1\/anschriften-der-uebungsstaetten\/\"><strong>\u00dcbungsst\u00e4tten<\/strong><\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/essc-online.de\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension%3d243x10000_format%3djpg\/path\/sb40a1f9b51e0ff7c\/image\/i044acfa2c30329b2\/version\/1585050248\/image.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Die 10 Judowerte<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/sb40a1f9b51e0ff7c.jimcontent.com\/download\/version\/1585050202\/module\/17152835296\/name\/Judowerte%20Text.pdf\">Download<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Judo ist eine vielseitige Zweikampfsportart, die auf dem Prinzip des Nachgebens basiert. Erstmals 1964 und dann &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/essc-online.de\/v1\/fitness-bewegung\/judo\/\"> <span class=\"screen-reader-text\">Judo<\/span> Read more \u2192<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":66,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-477","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Judo - Erster Sodener Schwimm-Club 1927 e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essc-online.de\/v1\/fitness-bewegung\/judo\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Judo - Erster Sodener Schwimm-Club 1927 e.V.\" \/>\n<meta property=\"og:description\" content=\"Judo ist eine vielseitige Zweikampfsportart, die auf dem Prinzip des Nachgebens basiert. 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