{"id":489,"date":"2025-12-30T15:57:42","date_gmt":"2025-12-30T14:57:42","guid":{"rendered":"https:\/\/essc-online.de\/v1\/?page_id=489"},"modified":"2025-12-30T15:57:43","modified_gmt":"2025-12-30T14:57:43","slug":"schwimmabzeichen","status":"publish","type":"page","link":"https:\/\/essc-online.de\/v1\/schwimmsport\/schwimmabzeichen\/","title":{"rendered":"Schwimmabzeichen"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.essc-online.de\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension%3D315x10000_format%3Djpg\/path\/sb40a1f9b51e0ff7c\/image\/i5ece2b481cc9a759\/version\/1452947403\/image.jpg?w=605&#038;ssl=1\" alt=\"\"\/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>&nbsp;&nbsp;&nbsp;&nbsp; Anforderungen des ORCA Abzeichens<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1111m in max. 30 min.<\/li>\n\n\n\n<li>100m Lagen<\/li>\n\n\n\n<li>45 Sek. &#8222;Seestern&#8220; bzw. &#8222;Toter Mann&#8220;<\/li>\n\n\n\n<li>3x2m U-Boot-\u00dcbung<\/li>\n\n\n\n<li>25m Tauchen<\/li>\n\n\n\n<li>3x2m Tieftauchen in max. 13 Sek.<\/li>\n\n\n\n<li>&#8222;Arschbombe&#8220; vom 3m Turm<\/li>\n\n\n\n<li>30 Sek. Wasserballtreten (Arme bis zum Ellbogen \u00fcber Wasser)<\/li>\n\n\n\n<li>25m R\u00fcckenschwimmen mit Becher auf der Stirn<\/li>\n\n\n\n<li>50m Kraul Beinarbeit und mit einem Wasser bef\u00fclltem Becher auf dem Schwimmbrett<\/li>\n\n\n\n<li>50m Schwimmen mit ESSC-T-Shirt<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cc-m-header-17055295596\">Neue Pr\u00fcfungsanforderungen im Schwimmen (Schwimmabzeichen) ab 1. Januar 2020<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/sb40a1f9b51e0ff7c.jimcontent.com\/download\/version\/1674678946\/module\/17055296696\/name\/DPO_Schwimmen_DSV_2020.pdf\"><\/a><\/p>\n\n\n\n<p>Abzeichen Anforderungen ab 2020<\/p>\n\n\n\n<p>DPO_Schwimmen_DSV_2020.pdf<\/p>\n\n\n\n<p>Adobe Acrobat Dokument&nbsp;459.1 KB<\/p>\n\n\n\n<p><a href=\"https:\/\/sb40a1f9b51e0ff7c.jimcontent.com\/download\/version\/1674678946\/module\/17055296696\/name\/DPO_Schwimmen_DSV_2020.pdf\">Download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp;&nbsp;&nbsp; Anforderungen des ORCA Abzeichens Neue Pr\u00fcfungsanforderungen im Schwimmen (Schwimmabzeichen) ab 1. Januar 2020 Abzeichen Anforderungen ab 2020 DPO_Schwimmen_DSV_2020.pdf Adobe Acrobat Dokument&nbsp;459.1 KB Download<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":60,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-489","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Schwimmabzeichen - Erster Sodener Schwimm-Club 1927 e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essc-online.de\/v1\/schwimmsport\/schwimmabzeichen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schwimmabzeichen - Erster Sodener Schwimm-Club 1927 e.V.\" \/>\n<meta property=\"og:description\" content=\"&nbsp;&nbsp;&nbsp;&nbsp; Anforderungen des ORCA Abzeichens Neue Pr\u00fcfungsanforderungen im Schwimmen (Schwimmabzeichen) ab 1. 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